I have been actively practicing Zhong Yuan Qigong (ZYQ) since 2011.
Over the years, I have completed all four levels of the ZYQ system (1st to 4th stage), studying with several certified instructors as well as directly with Grandmaster Xu Mingtang.
I have participated in numerous retreats, intensive trainings, and long-term practical seminars in Slovakia, Czech Republic, Hungary, Latvia, and China.
In addition to in-person events, I have completed countless hours of online seminars, courses, and meditation sessions led by Grandmaster Xu Mingtang.
I have also attended multiple Image Medicine (IM) trainings, including specialized programs focused on self-healing and energetic diagnostics.
In 2022, I successfully completed the ZYQ Teaching Art – Level 1 program, which certified me as an international instructor of Zhong Yuan Qigong.
That same year, I became a personal student.
In 2023, I participated in the Advanced ZYQ Meditation Training at the Shaolin Monastery, a transformative experience under the direct guidance of Grandmaster Xu Mingtang that deepened both my personal and spiritual practice.
